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Web Content Writer-Anthony AlbrektsenMaster basic protection strategies like simple actions and boundary setup. Focus on striking prone areas with palm strikes, strikes, arm joints, and knee strikes. Method blocks and defense against grabs to improve reflexes. Improve ground protection by mastering guard position and runs away like the joint strate
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Created By-Lacroix GustavsenStart a transformative trip at a martial arts academy. Train to maintain peak physical condition with stamina and versatility workouts. Establish discipline, mental strength, and focus to remain composed and push with difficulties. Dive into self-discovery and unlock concealed facets of on your own. Connect mind, body, a